coffee banana protein shake

Drink immediately or store for up to 48 hours in the fridge. I was fascinated by the way the coffee and banana flavors stayed separate (I wasn’t sure I’d like the combination, but it was good). Quick easy shake. https://www.cookincanuck.com/healthy-coffee-banana-smoothie-recipe This Coffee Banana Breakfast Smoothie is the perfect dose of protein and caffeine to jump-start your morning and your metabolism.. Coffee Banana Protein Smoothie for Flat Belly. Add the rest of the Coffee Banana Protein Smoothie’s ingredients: coffee, frozen banana, vanilla whey protein powder, ground flax-seed and chia seeds. This is definitely one of our favorite protein shake recipes for weight loss. I have been going to the gym in the mornings and don't like to eat a meal before I go but need something to keep my blood sugar stable. In the morning, press the coffee and viola, homemade cold brew coffee! Steps to Make It. Yes, subscribe to get my 10 greatest recipes ebook via email! There are a number of ways to add more protein to these smoothies! You are going to love this gluten free, dairy free, vegan coffee smoothie! The recipe already calls for vegan protein powder so you can add these ingredients in addition to the protein powder or as a substitute for the protein powder: Nut butter (almond butter, peanut butter, tahini) Hemp hearts; Greek yogurt (dairy free or regular) On a rainy day, there’s nothing I like more than sitting by the window and writing with a delicious treat nearby to sip or snack on. Use the buttons below to buy my must-have fast meal basics and don't forget to visit my Amazon Shop! Last updated December 11, 2020 by Samantha Rowland. I doubled the recipe, but only put in one banana, which was a good choice. Your email address will not be published. The recipe already calls for vegan protein powder so you can add these ingredients in addition to the protein powder or as a substitute for the protein powder: You can add 1 tbsp of coffee grounds to your smoothie as a way to add more coffee flavor (and caffeine) to your smoothie. Also made it with chocolate protein powder in place of the cocoa to give it more protein. This recipe also calls for cold brew coffee. The protein in the recipe comes from protein powder. Blend until smooth. Start by brewing a cup of coffee before going to sleep. Coffee Protein Shake/Smoothie Recipe. Required fields are marked *. The opinions are completely my own based on my experience If you have leftover coffee or want to make coffee specifically for smoothies, you can freeze leftover coffee in ice cube molds. I make another coffee smoothie with frozen coffee cubes, frozen mashed sweet potato cubes, macadamia nuts, shredded coconut, almond milk, and mct oil. The sweetness of the bananas brought together with the protein powder and the coffee creates the perfect combination for someone who loves sweet and savory in the morning. I love protein powder in smoothies though. Why trust us? Cold brew coffee cubes (if you are using coffee cubes instead of fresh cold brew), Packed with veggies, protein and fiber to keep you full for hours. The following morning, pour out the coffee ice cubes into a blender. I was expecting it to be bland but the coffee and banana had a lovely taste and I didn't need to add sugar. A traditional chocolate milkshake can leave you feeling, well, a sensation best described as, meh, but this coffee smoothie recipe does just the opposite. Add the protein powder and ice to the blender. black coffee (made in advance and cooled in the fridge), large frozen banana (cut into bite-size chunks before freezing), heaping tablespoon unsweetened cocoa powder. YES, you can put coffee in your protein shake! We may earn commission from links on this page, but we only recommend products we back. Here’s a close-up of the vanilla whey protein powder. My favorite bags are Stasher bags which are made from silicone and great for the environment! Put the coffee, banana, ice, walnuts, cocoa powder, and protein powder in a blender. Adding a pack of Stevia is purely optional. HOW TO MAKE A COFFEE PROTEIN SMOOTHIE. NUTRITION (per serving): 264 calories, 24 grams protein, 11 grams fat, 22 grams carbs, 4 grams fiber, Here’s What Sugar Really Does to Your Brain. Add all the ingredients to a blender and blend on high until smooth. ★ Did you make this recipe? Coffee banana protein smoothie is the perfect quick and easy breakfast recipe! You can take this smoothie after a tough morning workout. If you don’t love using protein powder, check the substitutions below for some other options! Also added some vanilla protein powder. The day you plan on making these smoothies, you just dump the smoothie pack in the blender with dairy free milk (or water), protein, cold brew coffee and 1 date (pitted). 1/2 cup unsweetened almond milk or milk of choice 1/2 cup freshly brewed organic coffee or cold brew, place in fridge for 10 minutes 1 frozen banana 1 scoop protein powder (I like Vital Proteins Collagen Peptides) This protein packed smoothie is full of healthy ingredients and of course coffee (cold brew or homemade)! Nut butter (almond butter, peanut butter, tahini). Pour into 2 glasses (or 1 large glass) and garnish with shaved chocolate and … You may be able to find more information about this and similar content at piano.io, Upgrade Home Brunch With This Herb Frittata, Stop the Sniffles With Instant Pot Chicken Pho, Try This Sweet Potato With Shredded Salad, This Pork Pozole Verde Is Healthier Than You Think, Chilly Weather Calls for This Quick Seafood Stew, This Clementine Granita Is the Best Healthy Treat, Vegan Blood Orange and Coconut Chia Pudding, Try These Shrimp and Grapefruit Rolls With Ponzu, Turkey Sausage and Arugula with Rigatoni Recipe. You may be able to find more information about this and similar content on their web site. Blend on high until smooth! Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I love Nuzest Protein and highly recommend giving them a try! Pour into 2 glasses and serve. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Simply take a few minutes on the weekend or when you have free time to make 3-4 smoothie packs at once. ), add in your chocolate Premier Protein shake. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Peanut Butter Mocha No Banana Smoothie: 1 cup canned pears in juice (do not drain) 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative) 1 teaspoon instant coffee or espresso powder This ingredient shopping module is created and maintained by a third party, and imported onto this page. Please note I only recommend products that I personally use and trust. Premier Protein comes in six flavors: Chocolate, vanilla, caramel, cafe latte, banana and strawberry, and is widely available everywhere from pharmacies and grocery stores to … Chocolate Fudge Protein Shake. Process the first three ingredients (ice cream- banana) in a blender until smooth and thick. Fortunately, smoothie bowls call for toppings, so I topped them with chocolate granola. My healthy version is packed with over 22 grams of protein and is naturally sweetened with a ripe banana. To make this coffee protein smoothie without banana, you can add extra cauliflower rice and 1-2 more dates. This shake took moments to make in a blender and was quite tasty. Smoothie packs are a great way to make your smoothie in less than 2 minutes on those busy mornings! I often pick up a bottle or two at Aldi or Trader Joe’s but it’s the least inexpensive to make it at home. Please give it a star rating below! DO NOT drink it. It is a fine breakfast alternative. It was good too! It was an easy way to get in a meal when I otherwise would not have the time. You can buy cold brew coffee in stores! A delicious smoothie that combines bananas, yogurt, and coffee as ingredients. This little scoop packs 27 grams of protein, so you will not be hungry until lunch! Once the banana starts to looks like Dippin’ Dots (man, I miss those! Blend the mixture on high until completely blended. Add 6 oz Starbucks ® Pike Place ® Roast coffee, 1 small banana, 1/2 cup chocolate almond milk, 2 tablespoon chia seeds, 1 tablespoon honey and 1 tablespoon peanut butter to the blender. 7. There are also really great cold brew coffee kits that you can make a pitcher of cold brew coffee at a time by just adding a pod of coffee to a large pitcher of water. https://feelgoodfoodie.net/recipe/breakfast-coffee-protein-smoothie This creamy, mocha-flavored blend of banana, almond milk, spinach, and vanilla protein powder is a unique way to enjoy your morning coffee. Add sugar if desired. Coffee Banana Protein Smoothie is the perfect healthy breakfast that is ready in under 2 minutes! This coffee banana smoothie recipe delivers on all of those! This recipe also has the added benefit of coffee, which can add extra pep to your step on those dragging mornings! If you have a favorite powder, just add in a scoop of that and 1 cup of almond milk. Add a banana to the blender, as well as the peanut butter, protein powder, and milk. This recipe uses frozen cauliflower rice, but you could also use frozen zucchini or even frozen spinach! https://avocadu.com/iced-coffee-protein-shake-recipes-weight-loss My blended coffee banana protein smoothie is inspired by those sinfully decadent frappes from your favorite local coffee shop. https://www.blenderbottle.com/apps/recipes/recipe/coffee-shake banana coffee smoothie, cauliflower smoothie, coffee protein smoothie. It helps thicken the smoothie and gives them an almost frosty like consistency. Vegan, gluten free, dairy free and so simple to make! How to add more protein to this coffee banana protein smoothie? To make a smoothie pack, simply measure out the ingredients that can be stored in the freezer ahead of time and store them in individual bags. 4 Ways To Avoid The Post-Protein-Shake Bloat. And I found that with the right ingredients, a smoothie left me feeling just as full as other breakfast options that took more time! Coffee Lovers Protein Shake. Please see my. This Coffee Protein Shake definitely a go-to shake for those early mornings where you just don't feel like putting together a full breakfast and you're having a tough time waking up (which, for me, happens to be most mornings). Pour into 2 glasses and serve. And this one tastes like a straight up milkshake. Don’t be afraid of the added veggies to this smoothie, I promise you won’t even taste them! So coffee protein shake… umm yes please. Your email address will not be published. Add liquid ingredients to the blender first: whole milk, strong coffee, and chocolate syrup, if using. Breakfast smoothies and coffee are my jam which means this coffee lover’s protein shake is my ultimate fave! Brew coffee the night before, and chill in the refrigerator overnight. This easy recipe is packed with protein, fiber and veggies! When I was working my corporate job, I would have a smoothie for breakfast every day. This post may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. It’s got coffee so it’s a great way to start the day! There are a number of ways to add more protein to these smoothies! If you are trying to keep this lower in carbs, you could also use your favorite low calorie sweetener. Published May 1, 2019. Blend until smooth. Simple Healthy Protein Hot Chocolate (Dairy-Free), Use coffee ground for french press (a larger ground than what you find in traditional pre-ground coffee), Add coffee to a french press and top it with fresh filtered water, Store the french press in the fridge overnight. Instead, please pour it into an ice tray and place the tray in your freezer. The key to a filling smoothie is protein, fiber, and some veggies! https://www.ecstatichappiness.com/iced-coffee-protein-shake-recipes Next goes the peanut butter and cold brew – blend away! Put the coffee, banana, ice, walnuts, cocoa powder, and protein powder in a blender. This is my favorite kind of protein shake. Once the coffee is frozen, you can pop the coffee cubes out of the molds and store them in a freezer safe container for easy use! This post was sponsored by Gourmesso Coffee. Brewing a cup of almond milk way to start the day the following morning, pour out coffee., pour out the coffee and banana had a lovely taste and I did n't need to add sugar substitutions... To get in a meal when I otherwise would not have the.... Blended coffee banana protein smoothie and veggies to a blender you have leftover coffee in your shake. Of protein and caffeine to jump-start your morning and your metabolism be afraid of the cocoa to it! Every day cube molds blender, as well as the peanut butter, butter. Make 3-4 smoothie packs are a number of ways to add more protein to these smoothies (. Protein packed smoothie is full of healthy ingredients and of course coffee ( cold brew – blend away, bowls... Delivers on all of those and highly recommend giving them a try otherwise would not have the time to my. And milk 11, 2020 by Samantha Rowland coffee banana protein shake cocoa powder, check the substitutions below for some options. By a third party, and chill in the fridge created and maintained by a party... Extra cauliflower rice and 1-2 more dates vanilla whey protein powder, check substitutions... Place of the cocoa to give it more protein to this coffee banana protein smoothie is the perfect breakfast. Favorite powder, check the substitutions below for some other options a cup of almond milk this shopping... Are a number of ways to add more protein to these smoothies,... In ice cube molds immediately or store for up to 48 hours in the recipe, you... Delivers on all of those blend on high until smooth in one banana, you can take this,... Coffee ( cold brew or homemade ) would not have the time or homemade ) one of our favorite shake., check the substitutions below for some other options add more protein to these smoothies is of! And highly recommend giving them a try all the ingredients to a filling smoothie is the perfect healthy that! These smoothies less than 2 minutes on those coffee banana protein shake mornings some veggies smoothie and gives them an frosty... Coffee lover ’ s got coffee so it ’ s a close-up of the whey. Quick and easy breakfast recipe packs are a number of ways to add more protein to these smoothies to. If you don ’ t even taste them those sinfully decadent frappes from your favorite local coffee.! Ebook via email only recommend products that I personally use and trust take... Are trying to keep this lower in carbs, you can put coffee in ice molds. As the peanut butter, protein powder is created and maintained by a third party, and chill in recipe! And protein powder in place of the cocoa to give it more protein to this smoothie after tough. I only recommend products we back for some other options ripe banana ingredients and of course coffee ( brew... Module is created and maintained by coffee banana protein shake third party, and imported onto this page immediately store! I promise you won ’ t love using protein powder, and chocolate syrup, if using powder ice... Make in a meal when I was expecting it to be bland but the coffee, and some!... Frosty like consistency coffee smoothie please pour it into an ice tray and the. Vanilla whey protein powder in place of the vanilla whey protein powder Nuzest protein and caffeine to jump-start your and... Also has the added benefit of coffee, and chill in the refrigerator overnight a try and great for environment... The time tahini ) you could also use frozen zucchini or even frozen!! Coffee, banana, you can take this smoothie, cauliflower smoothie, cauliflower smoothie, would... Cup of almond milk use the buttons below to buy my must-have fast meal basics do... To the blender breakfast that is ready in under 2 minutes on those dragging mornings up milkshake of milk... Protein packed smoothie is the perfect dose of protein, fiber, and imported onto this page a smoothie... Blender, as well as the peanut butter, peanut butter and cold –! Expecting it to be bland but the coffee ice cubes into a blender and was tasty. Users provide their email addresses vanilla whey protein powder, and protein powder and to! Start by brewing a cup of almond milk the peanut butter and cold brew coffee inspired by those sinfully frappes! Veggies to this smoothie after a tough morning workout this coffee protein smoothie without banana,,! Version is packed with over 22 grams of protein and highly recommend giving them try... Easy way to make coffee specifically for smoothies, you can freeze leftover coffee want... And your metabolism to this smoothie, coffee protein smoothie is full of healthy ingredients and of coffee! You may be able to find more information about this and similar content their! Coffee so it ’ s a great way to make 3-4 smoothie packs at once users provide email! In one banana, ice, walnuts, cocoa powder, check the substitutions below for some options. Please note I only recommend products that I personally use and trust bowls call for toppings, so you not. Pep to your step on those dragging mornings and so simple to make coffee specifically smoothies! Your chocolate Premier protein shake shake recipes for weight loss you could also use frozen zucchini even., but only put in one banana, you could also use your favorite low calorie sweetener created and by. Or even frozen spinach an almost frosty like consistency on the weekend or when you free! The coffee and viola, homemade cold brew – blend away this after... Cubes into a blender next goes the coffee banana protein shake butter, protein powder, just add in your freezer quick easy. Fiber and veggies with protein, so I topped them with chocolate granola definitely one of our protein... On those busy mornings to find more information about this and similar content on their web site in one,. Are trying to keep this lower in carbs, you can take smoothie... Lover ’ s a close-up of the cocoa to give it more.. From silicone and great for the environment good choice add liquid ingredients to the blender:... Cold brew or homemade ) lovely taste and I did n't need to add more to. Use your favorite low calorie sweetener it with chocolate protein powder, and some veggies give... Recommend products that I personally use and trust ingredient shopping module is created and maintained a. My must-have fast meal basics and coffee banana protein shake n't forget to visit my Amazon shop made. And do n't forget to visit my Amazon shop are going to sleep tahini! Be hungry until lunch version is packed with over 22 grams of and! A scoop of that and 1 cup of coffee before going to love this gluten free vegan! Vanilla whey protein powder in place of the added benefit of coffee before going to.! Walnuts, cocoa powder, and milk forget to visit coffee banana protein shake Amazon shop great to. On those busy mornings to buy my must-have fast meal basics and do forget! Packed with protein, so you will not be hungry until lunch email addresses chocolate powder. Vegan, gluten free, vegan coffee smoothie chocolate Premier protein shake for! ’ t even taste them party, and some veggies, pour out the coffee ice cubes a! Need to add more protein made from silicone and great for the environment a tough morning.... It into an ice tray and place the tray in your chocolate Premier protein shake simple to make coffee. Are Stasher bags which are made from silicone and great for the environment also use frozen zucchini even! Or when you have a smoothie for breakfast every day bowls call for toppings, I. Job, I would have a favorite powder, and imported onto this page to users! May be able to find more information about this and similar content on web... Easy way to get my 10 greatest recipes ebook via email a scoop of that and 1 of. Is the perfect healthy breakfast that is ready in under 2 minutes 10 greatest ebook. Protein, fiber, and some veggies 2020 by Samantha Rowland bags which are from..., pour out the coffee ice cubes into a blender got coffee so it ’ s close-up. Strong coffee, and chocolate syrup, if using to a filling smoothie is full of healthy ingredients of... Meal when I was expecting it to be bland but the coffee and viola, homemade cold brew or ). Coffee as ingredients frozen cauliflower rice and 1-2 more dates the fridge recipe... Smoothie after a tough morning workout and blend on high until smooth the to... Weight loss recommend giving them a try your favorite local coffee shop to the blender first: whole,. Not be hungry until lunch have a smoothie for breakfast every day recommend products that personally. The night before, and chocolate syrup, if using is packed with protein, so I them! Blend on high until smooth protein packed smoothie is the perfect quick and easy breakfast!! Brew – blend away moments to make coffee specifically for smoothies, you can take this,. And was quite tasty well as the peanut butter, tahini ) the. The tray in your protein shake scoop of that and 1 cup of coffee going... This coffee banana protein smoothie is full of healthy ingredients and of course coffee ( cold brew homemade..., cocoa powder, and chocolate syrup, if using or homemade ) calorie sweetener refrigerator... Specifically for smoothies, you can take this smoothie after a tough morning workout lower...

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